OCR and Fitness…Week In Review for July 4, 2015

ICYMI….A lot going on this week in OCR and Fitness.....Here are some of the best-of-the-best articles and posts from the previous week on OCR and Fitness

OCR King Compound Trials

Rockin’ Well In Jericho (disclaimer...shameless plug for my son Mike!)

Community, Fringe Sports, Acquaintanceship Density, and OCR. What the Heck?!

BattleFrog Appoints Ramiro Ortiz as Chief Executive Officer

More than 1,000 people were likely sickened by norovirus after French mud run

How to Train for an Obstacle Course Race

Avoid dangerous over-hydration this summer

The Death Race is Dead. Long Live the Death Race

BattleFrog: Traveling the Rocky Road

What would you like to hear about each week?  Pass me the word and I’ll do my best to bring you exactly what you want to see for OCR and Fitness!!